How much sleep do we need? Art Linkletter's new book says 8 hours, that's something that is heard a lot. Here's a medical doctor who thinks otherwise: http://www.darksideofsleepingpills.com/ch3.html
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Your comment or question here is very welcome! Or to keep it confidential email me at John@JohnWren.com After you post or send it is very helpful if you then call me at (303)861-1447 to make sure I take a look at your comment here or your email. Thanks!