Friday, May 29, 2020

Wednesday, May 27, 2020

OODA Loop and Meditation

Personal PrOcessing Guide           Dr. Robert Langs’ “Decoding Your Daydreams” Made Simple.

EMERGENCY? CALL 911. Not to be used without first talking about Personal PrOcessing with a therapist, spiritual director, or friend you like and trust, someone who knows you well.

This is a brief introduction to a technique, a new way of what could be called meditating, developed by a very well known and influential psychotherapist, the late Dr. Robert Langs, MD. What Dr. Langs called “self-analysis” and later “self-processing” and that I am now calling Personal PrOcessing, is a way to access (Observe) your HP, what Langs called “your deep unconscious wisdom system.” It could be called self-directed psychotherapy.