In case you didn't notice, I've been asked to be the Executive Director of the Rocky Mountain Inventors Association. We have a meeting tonight (Thur, Sept 24), I hope you'll join us. See calendar for address and other details:
http://www.rminventor.org/contactus.htm
Yes, I'll still be facilitating the Denver IDEA Cafe and the Franklin Circle Denver Open meetings each Friday. More info about those meetings and optional RSVP at:
Denver IDEA Cafe, 2 p.m., Panera Bread, 13th & Grant
http://meetup.com/Denver-IDEA-Cafe
Franklin Circle Denver Open, 3:45 p.m. Panera, 13th & Grant
http://meetup.com/Franklin-Circle-Denver-Open
Last call for my book?
My little book Daring Mighty Things-- The Simplest Way to Start Your First (or Next) New Business is still available on this site (look <--- to the left) but this may change. Also, my consulting services continue to be available for now, and that is subject to change. Depends on how final negotiations go with the RMIA board. So if you want the little book and some of my time, act now!
Is the Franklin Circle the ultimate "happiness board"?
Tal Ben-Shahar in his best selling book Happier-- Learn the Secrets to Daily Joy and Lasting Fulfillment says
"Create a personal happiness board-- a group of people who care about you and your well-being, and who will hold you accountable to the ultimate currency (happiness). Ask your board members to keep track of your commitments and ensure that you follow through on them. Meet regularly to discuss your progress, where you have made significant improvements, where you would like to put more effort, or where you would like to change course.
"Following up on our commitments and goals isn't easy. It takes time for a practice to become a habit, a ritual-- and therefore most efforts at change ultimately fail. Change of any sort-- be it starting an exercise regime, overcoming procrastination, or getting to spend more time with our family-- is more likely to last when we enjoy the support of others.
"In addition to creating your own happiness board, become a member of other people's boards (you may have one small group, in which you serve on one another's boards). By doing so, you will be helping them as well as yourself: by holding others accountable to the ultimate currency and reminding them to pursue meaningful and pleasurable activities, you will be indirectly strengthening your commitment to your own happiness."
When I'm upset with someone if I stop and think about it my upset is the result of either: 1) Me projecting my faults onto that person (this is why we teach what we most need to know, like me writing this to you now); 2) Truth the person is telling me I just don't want to hear; 3) Unrealistic expectations of mine; or 4) Unresolved conflicts in the past the other person is taking out on a safe target (me), they aren't doing it to me, they are just doing it. Who are you upset with right now? Can you see one of these four reasons behind your emotion?
No comments:
Post a Comment
Your comment or question here is very welcome! Or to keep it confidential email me at John@JohnWren.com After you post or send it is very helpful if you then call me at (303)861-1447 to make sure I take a look at your comment here or your email. Thanks!