Sunday, December 31, 2023
A History of Christmas.
Saturday, December 30, 2023
New! We share our experience since 9/11.
I've worked on multifaceted emotional sobriety since 1983, the bottom for me, so far, is January 9, 1990, the turning point by God's Grace, July 11, 1996. Wanted: Another turning point. For passcode for tonight's meeting (303)861-1447 see https://t.co/K2lb5BAb7Z John https://t.co/bSEkolgjJl pic.twitter.com/stG7SgPu80
— John S Wren (@JohnSWren4) December 31, 2023
Last Chance for Google Meet on SBCC Socrates Cafe Society.
Online with John Wren. www.JohnWren.com Call (303)861-1447
Thursday, December 21, 2023
Monday, December 18, 2023
PLEASE PASS IT ALONG: Restoring the American Dream.
Sunday, December 17, 2023
Sunday, December 10, 2023
"SBCC Directory of X spaces" coming soon. Be charter member, post your's as comment here or call it in on (303)861-1447
Yeah, it’s great for that! https://t.co/WAf2IunbsN
— Elon Musk (@elonmusk) December 10, 2023
Friday, December 08, 2023
David Bohm On Dialogue.
Tuesday, December 05, 2023
Socrates Cafe now Bohmian Dialogue? Help us decide tonight (Sat, 12-9)
"Me & ChatGPT" article about David Bohm & Bohmian Dialogue:
Monday, December 04, 2023
"Me & ChatGPT" on Bohmian Dialogue by John Scott Wren
"Me & ChatGPT" article about David Bohm & Bohmian Dialogue:
Friday, December 01, 2023
INVITATION FOR 1st Sunday, Dec 3. Also, Save the date 1/17/24.
FOUNDED THE FRIDAY AFTER 9/11.
MY friend Bill (William F. Robinson III) donated the registered corporate name "Small Business Chamber of Commerce Inc" to us, he wants it back. We will talk it over at noon on Thursday, will you join us?
Our annual Ben Franklin Birthday & Annual Report is coming up. Save the date, 1/1/2024
"Bohm Dialogue" possible topic tonight.
More about it now on: https://www.bohmdialogue.org/
Thursday, November 30, 2023
Online Socrates Cafes
Tuesday, November 28, 2023
"Chat GPT and Me" Tonight a Socrates Cafe Dialogue About Adding Ben Franklin and Why.
Join us for our New Socrates & Franklin Circle today,
Monday, November 27, 2023
"Chat GPT & Me" by John Scott Wren
Since 2004: WrensJournal@Blogspot.com: CHRIST HAS RISEN! Christianity, History, and the M... https://t.co/Vc2hduLL5H pic.twitter.com/Y14ih6W5Ue
— Socrates Cafes! (@SocratesCafes) April 9, 2023
Friday, November 24, 2023
"Chat GPT and Me" Tonight a Socrates Cafe Dialogue About Adding Ben Franklin and Why.
Join us for our New Socrates & Franklin Circle today, Saturday_11-25 (and potentially every Friday, we will decide today). Meeting details:
Thursday, November 23, 2023
www.WrensJournal.blogspot.com: Happy Thanksgiving.
For a much better explanation of this, which I believe is a gift, read Robert Langs MD, I'm currently rereading his "The Daydream Workbook," published in 1995 when I first started reading it. One Day At A Time.
Happy Thanksgiving.
Tuesday, November 21, 2023
TONIGHT! Tuesday, November 21. Dialogue and Adult Learning. Join us!
Hacked by Zoom. Suggest all change to Google Meet. ###
Monday, November 20, 2023
David Brooks: The Quest for Deeper Meaning https://t.co/MdbsFQuezk via @YouTube LISTEN! Very interesting talk. Dialogue about it at a Socrates Cafe? Either: 1) online at one of the Socrates Cafes Society sessions I've been facilitating for over 20 years, or 2) in your dining…
— John S Wren (@JohnSWren4) November 20, 2023
Saturday, November 18, 2023
No sound on Linked In, for audio only show. CANCELLED FOR TONIGHT. Sorry.
New! Socrates & Franklin Cafe TONIGHT Sat 11-18, 6:30 pm mst.
Friday, November 17, 2023
Socrates Cafe tonight, Ben Franklin 13th virtue possible topic.
Wednesday, November 15, 2023
Working papers for 3rd draft (see below, next post.)
Project: Write a Book to Help Men With ADHD With Chat GPT
November 15, 2023,
On the 39th aniversary of your death, Pop this book is for you.
The first book JT and I are writing together for our new “It’s not as easy as it looks, is it?” Series. Here’s my notes, then the 1st & 3rd drafts, final Thursday.
Send us your comments for inclusion in revised 2nd edition next week.
To Chat GPT and Pop from JT & JS Pop, this books for you! 11/15 39 Years.
3rd rough draft, 1st book in new series "It's not as easy as it looks."
Chapter 1: The Diagnosis
Once upon a time in a bustling city, there lived a man who was always on the move, but he felt like he was chasing his thoughts like leaves in the wind. His name didn't matter; what mattered was his journey.
One day, he decided to visit a wise doctor because he couldn't shake off the feeling that something was amiss in his mind. His mother had been in rehab, struggling with her own challenges, and they wouldn't release her because of something called Executive Function Disorder (EFD). It made him wonder if he had it too.
At the doctor's office, he nervously explained his troubles. The doctor listened with a kind heart, nodding with understanding. "Many people face similar challenges," the doctor said. "Let's run some tests to understand better."
The man took an online test, and it confirmed what he had suspected. The doctor referred him to a therapist who could help him on this new journey of discovery.
Chapter 2: Meeting the Therapist
Our man found himself in a cozy therapist's office, filled with soft colors and comforting artwork on the walls. He met a friendly therapist named Dr. Grace, who had a warm smile that put him at ease.
Dr. Grace explained, "You're not alone in this journey. Many people struggle with Executive Function Disorder, and it's often linked to ADHD." She drew a simple diagram of the brain on a whiteboard, making it look like an adventure map.
"In your brain, there's a part that's like your memory's superhero, and there's another part that acts like a tricky villain," she said. "Sometimes, the villain wins, and your memory feels like it's hiding."
Our man listened intently as Dr. Grace explained how the brain's memory system worked, making it easy to understand. "But don't worry," she reassured him. "We're going to teach you some super strategies to tame that tricky villain and unlock your memory's full potential."
As the man left Dr. Grace's office, he felt a newfound hope. He was on a journey of self-discovery and memory improvement, armed with knowledge and the guidance of his therapist.
Chapter 3: Building Memory Strategies
Ebenezer Thornton continued his journey with Dr. Grace. In their next meeting, she introduced him to practical memory improvement techniques.
Dr. Grace handed him a notepad and said, "Think of this as your memory's trusty companion. Whenever you need to remember something important, jot it down here. It's like leaving breadcrumbs along your path."
Ebenezer nodded, realizing the simplicity of the idea. He started carrying the notepad with him everywhere, and it soon became his constant ally.
Dr. Grace also taught him about the power of visualization. "Imagine your memory as a beautiful garden," she said, sketching a garden on a piece of paper. "When you want to remember something, plant it in this garden as a vivid image. Your mind will water it, and it will flourish."
The idea of a memory garden appealed to Ebenezer's imagination. He began creating mental gardens filled with colorful memories.
Weeks passed, and Ebenezer felt his memory growing stronger. Dr. Grace's practical strategies were like stepping stones on his path to improvement.
Chapter 4: Organization and Time Management
In their third session, Dr. Grace delved into the world of organization and time management. She explained, "Imagine your day as a grand adventure with tasks waiting to be conquered. To succeed, you need a trusty map."
She handed him a planner and taught him to break down his day into manageable tasks. "Think of each task as a quest," she encouraged. "Cross them off one by one, and you'll feel like a hero."
Ebenezer embraced the planner and found himself more organized than ever. His days became structured, and he no longer felt lost in the chaos of his thoughts.
The simple yet effective techniques Dr. Grace shared were like compasses guiding him through life's maze.
Feel free to use this rough draft as a starting point for your book. I'm glad to hear that you plan to offer this book as a resource to help people dealing with ADHD and memory challenges. If you have any further questions or need additional assistance, please don't hesitate to ask. Good luck with your project!